Bindi Bains is a local fitness specialist with a great story. As a child, she grew up over weight, unhealthy, and with low confidence. Today, she is an award winning personal instructor who serves as an idol to her community. Her latest awards include:
- 2010 Western Canadians Championships: First Place Figure Masters, Second Place Figure Open
- 2010 BC Provincial Championships: Third Place Figure Open
- 2012 BC Provincial Championships: First Place Figure Masters, Third Place Figure Open
- 2012 CBBF National Championships:First Place Figure Masters, Fifth Place Figure Open

We are proud to team up with Bindi and offer 3 FREE training sessions for 3 different winners valued at $200.
Simply follow the contest rules below and enter for your chance to win!
THE RULES
to enter, contestants MUST complete the following 3 steps:
1. Follow @604Now & @bindibains on Twitter.
& Tweet the following:
Enter to win 1 of 3 free fitness training sessions with @bindibains via @604Now – http://ow.ly/mPTpN – RT & Follow to enter
2. ‘Like’ us and Bindi Bains on Facebook. (604 Now page / Bindi Bains page)
3. Follow us and Bindi Bains on Instagram (604 Now / BindiBainsFitness)
** Please note, winners must redeem their free session by August 20th. Contest ends July 30th at 6pm. Three winner will be drawn at random. Good luck to everyone who enters!

