If it feels like Nordic spas are suddenly everywhere in BC — you’re not imagining it. Vancouver and its surrounding areas have seen a wave of cold plunge and steamy saunas pop up in recent years.
And we’ve compiled a list of some of the best spots to check out across the province.
Whether you’re chasing a post-hike recovery ritual or simply just want to unwind in nature — here’s where to soak, sweat and chill.
Circle Wellness Granville Island – Vancouver
View this post on Instagram
Tucked away in a repurposed shipping container on Granville Island — Circle Wellness offers an escape right in the middle of all the hustle and bustle. This one-of-a-kind private thermal spa experience allows guests to go on a self-guided journey. Each of its private suites blends natural elements like cedar soaking tubs, salt saunas and cold plunges to create a deeply restorative escape.
Address: 1297 Johnston Street
The Good Sauna – Vancouver
View this post on Instagram
This must-visit spot offers a laid-back take on the classic sauna and cold plunge experience. Set outdoors, it features traditional Finnish saunas and invigorating cold plunge baths. It also has a communal “campfire area,” which is designed to give guests another place to unwind and socialize in a serene setting.
Address: 1216 Franklin Street
Tality Wellness – Vancouver, North Vancouver, Kelowna (soon)
View this post on Instagram
With locations in Vancouver, the North Shore and soon to be Kelowna — Tality Wellness seems to know what it’s doing when it comes to Nordic spas. All of its locations are equipped with a hot sauna, ice baths, a lounge area and unlimited kombucha. Towels and robes are also included so all you have to do is just show up — and recharge. Book a variety of sessions, including community (shared), private, express (shortened) or guided.
Address: 501 – 107 East 3rd Avenue (Vancouver), 1481 Dominion Street (North Vancouver), #240 – 125 Victory Ship Way (North Vancouver), location coming soon to 310 Leon Avenue (Kelowna)
Vineyard Sauna – Langley
View this post on Instagram
Step into tranquility at Vineyard Sauna in Langley Township. It offers evening sessions, but private daytime sessions are available upon request. Its facilities include a hot sauna and ice baths, as well as a cozy lounge area. Vineyard Sauna is set against the pristine backdrop of a vineyard — offering up breathtaking views of Mount Baker.
Address: 21476 76 Avenue
Plunge Wellness – Squamish
View this post on Instagram
Plunge into wellness at this cold plunge and sauna studio — the first of its kind to open in Squamish. Its goal is to create a community of like-minded individuals who are all on a journey of healing. Plunge Wellness was brought to life by owner Layne, whose life took a drastic turn six years ago when she became the victim of a violent assault. She created Plunge Wellness as a sanctuary that welcomes everyone — regardless of their injuries or financial constraints. Guests can also enjoy yoga and mat pilates classes on-site.
Address: #112 – 1111 Pioneer Way
Scandinave Spa – Whistler
View this post on Instagram
Go on an immersive journey at this beloved spot nestled away in the wilderness of Whistler. It features several hot and cold baths, along with saunas, solariums and plenty of places to kick back and relax. Add to the experience by getting a massage while you’re there. The Scandinave Spa offers a plethora of massage treatments, including RMT, restorative, Swedish relaxation and deep tissue.
Address: 8010 Mons Road
Mist Thermal Sanctuary – Bowen Island
View this post on Instagram
Get in your element at Mist Thermal Sanctuary — which offers a rejuvenating escape set in the lush forest on Bowen Island. The experience features private sauna units, each surrounded by the pristine coastal rainforest. Guests can come on their own or bring along up to three other guests to join them. Choose between a 90-minute or 120-minute session, for self-guided circuits using the outdoor shower, wood-burning sauna, cold plunge bath, warm tub and a cozy outdoor lounge area with a roaring fire.
Address: 720 Gardner Lane
RITUAL Nordic Spa – Victoria
View this post on Instagram
Create a ritual of wellness at this must-visit Nordic spa in Victoria. It features traditional cedar and basswood saunas, infrared heat saunas, a eucalyptus-infused steam room, cold plunge pool, Nordic bucket showers and a salt lounge. Be sure to stop in Ritual’s Après-Café afterwards, where guests can enjoy a cold beverage and snack. There’s a Cold Plunge Pilsner, tea, local kombucha, Italian prosecco and more.
Address: #101 – 989 Johnston Street

